Inserting standard text

[anders]

Hi!
I have tryed to relace my development enviroment with Emacs, and i
have found it gives me
a lot of stuff i like.

Becurse i am new maby my question i simple, i have read a beginners
book but missing some.

I have debug text, that i tody in my old editor just press a key and
it insert this text.

Wha't is the easys way to do this, ELISP + KEYDEF or,,

I am develop in C under windows and compiling on a Solaris machine
any tips regarding whould be nice.

Thanks in advanced

Anders Persson